Doug Tataryn on a Physiological Basis for Repression

The emotional repression to muscle tension to chronic pain pipeline

Jun 13 • Max Shen

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1:40:07

Gay Hendricks on somatics, Sarno, and the Yes Breath

A tour through somatic history from an early pioneer

Jun 11 • Max Shen

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58:03

May 2026

Simon Cox on the Subtle Body

Somatic cartographies, genealogy as a method, and the ontology of pain

May 21 • Max Shen

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1:46:56

Contra Kotler, Friston et al. on 'The body keeps the score'

the body keeps the priors

May 5 • Max Shen

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April 2026

Embodied anatomy: Moving your face, constructing sound

These are learning notes from my explorations and classes on embodied anatomy. I give myself 30 minutes to write these up before my lessons.

Apr 21 • Max Shen

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Embodied anatomy - Cranial nerves

The most important nerve cluster in the peripheral nervous system is the cluster of cranial nerves.

Apr 13 • Max Shen

6

March 2026

Dr Thomas Pollak on Balinese witch doctors and therapeutic resets for chronic illness

Talking about chronic illness is hard

Mar 19 • Max Shen

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2

55:05

Embodied Anatomy - Central and Peripheral Nervous Systems

Our nervous system has billions of neurons and glias cells linked by dozens of nerves throughout the body.

Mar 9 • Max Shen

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3

How does reading Sarno heal back pain? A qualitative study

TL;DR if your pain has significantly changed after reading one of Dr John Sarno’s books, I would love to interview you.

Mar 4 • Max Shen

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February 2026

You are not (just) your brain

The three brains in our body

Feb 16 • Max Shen

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Embodying the Nervous System

I’m interested in learning anatomy from the inside out.

Feb 5 • Max Shen

7

January 2026

Pain Meditations

A basic algorithm for processing pain

Jan 27 • Max Shen

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